This week I did a water weight detox, and cut as much sodium as possible from my diet. It involves a lot of cooking from scratch, which is time consuming. But myfitnesspal counts cooking and cleaning as calorie burning activities!
Start weight - 231
Last weigh in - 227
This week - 221
I've also added this
It's smack in the middle of my computer desktop. And the background on my phone. 10 more pounds and I get new yoga pants ;)
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